July 30 @ 9:00 am – 12:00 pm

What you will learn in this workshop:
- Optimize your physical, mental, emotional and spiritual well-being and live with more vitality
- Transform limiting beliefs about self-care and learn to value self-care as simply living smart
- Organize your living space and daily schedule to support healthy self-care practices
- Deepen your spiritual journey with consistent daily practices for more connection, meaning, and joy
- Find passion and fulfillment in your career or livelihood by courageously doing work you love and developing a healthy work-life balance
- Bring more balance into your life by designing self-care into your daily activities with a comprehensive self-care plan